I grew up as a Southern Baptist with a lot of structural homophobia around me. Homosexuality was viewed as an irrefutable sin, and nothing else in the Biblical narrative could say otherwise. Over the years, I’ve questioned much about the religious tradition I was handed. I am still a Christian, but my faith takes a much different form that values education, a lack of bias, and a role for history in religion. In fact, now,…
Those of us with bipolar disorder understand firsthand the upheavals this mental illness can exert on a life. Before diagnosis, moodiness can lead to a lack of linearity in life. Diagnosis typically only comes after a crisis. Self-awareness can grow after diagnosis, but medications and therapy cannot fully “cure” this disease. Many stories in this genre focus on hardships and a general lack of life control – not exactly fodder for inspiration. Into this millieu,…
Neurodiversity is a new term to encompass the many ways different brain makeups impact our ways of being in the world. The word is most heavily used concerning the autism community to refer to different ways of relating. Many with autism express frustration and frank exhaustion with ineffective communication practices. Many of us who don’t have autism can learn a few relatively simple techniques, described in this book, that will enhance our communicative abilities with…
This classic study from 1959 describes, better than everyone else why modern men work beyond economic subsistence. Because it focuses only on men, it’s limited in a gender-diverse workplace, but because it studies two diverse occupations – accountants and engineers – it remains fairly generalizable. It concludes that the main reason people dislike their workplace is mismanaged environmental factors. But it also concludes that managing environmental factors properly does not positively motivate people to work.…
This foundational 1943 paper about human motivation and work deserves to be read in its original form, accessible here. Many textbooks provide a good summary of AH Maslow’s theory of human motivation around needs, but Maslow’s original work describes a more complex picture. For example, he does not describe a linear progression as lower needs become met. Instead, he paints a picture where multiple motivations often play off each other, where higher motives mingle with…
In recent years, a new genre of book has emerged from those with autism. These books explain to the general public how to deal with autistic folk, specifically themselves, better. After decades of mistreatment, this group seeks to raise their voice for better social conditions. I’m not exactly sure how to classify these books because they’re half-memoir, half-psychology. They aren’t exactly rigorous science, but they are very reality-based. To this list, Casey “Remrov” Vormer adds…
Listening is an often-overlooked skill in today’s society heavily geared around marketing and self-expression. It involves asking probing questions and interpreting each word, expression, and pause that a speaker makes. It’s critical for jobs in journalism, intelligence, leadership, and social work. In this book, journalist Kate Murphy explores how listening works and how you can make better use of its science. For source material, Murphy interviewed hundreds of people from all walks of life along…
Much attention of psychologists around neglect focuses on physical neglect. Likewise, in academic literature, the word “neglect” is used in tandem to form the phrase “emotional abuse and neglect.” However, as noted by the author, emotional neglect by itself is not directly discussed much (at all?) in the academic literature. Perhaps this occurs because of it is a diagnosis of omission – that is, it’s something that doesn’t happen with significant results. In this self-help…
Today, when most people hear “security,” they think of protection against hackers on the Internet. Indeed, the explosion of information available online has exposed an almost infinite number of vulnerabilities. However, many forget that every vulnerability starts with a human actor. Understanding that attacker’s psychology, therefore, provides a paramount route of defense. In this book, Maxie Reynolds, a security analyst, seeks to teach readers how to master the attacker mindset so that they can anticipate…
Those newly diagnosed with a mental illness usually face a bleak time. While a diagnosis is infinitely better than uncontrolled mental illness, sources of hope to overcome challenges can be few and far between. Many rightly focus on learning more about their psychological condition. Reestablishing your professional and personal lives, often wrecked by disease, becomes paramount. Some build on this knowledge and transition their career towards specializing in mental illness. However, few published stories are…