Family Psychology

Parenting Teens with Love & Logic: Preparing Adolescents for Responsible Adulthood

When my daughter was younger, I enjoyed reading Love and Logic for parents of young children. I found it helpful for establishing a good relationship with my daughter. And she has become a healthy preteen now. She is socially conscious, in an academic magnet school, and mostly interested in mature things. Importantly, she has become friends with my wife and me. Some of the credit for that goes to the framework the Love and Logic…

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Management-Business Psychology

The Power of Habit: Why We Do What We Do in Life & Business

Simple, popular, “arm chair” psychology says that life is full of “rational” choices that guide our lives. However, reasoning from human experience and psychological research, we’ve learned that habits guide most of our lives and prevent us from “choice fatigue.” How are we then to make use of habitual practices? In this book, Charles Duhigg analyzes how this impacts our business lives, our personal lives, and our society. He seeks to identify specific ways that…

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Psychology

The Power of Regret: How Looking Backward Moves Us Forward

Regret, a common human experience, seems to be not well understood by contemporary society. When the word is used, as Daniel Pink points out in his introduction, it’s often used in the context of extolling the virtues of “no regrets.” However, longstanding research (for the past 50+ years) shows that the act of regretting actually has a positive impact on human life. Indeed, Pink tries to contend that, with a proper understanding (as he offers…

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Healthcare HIV/AIDS Psychology

HIV: Issues with Mental Health & Illness

I write this review sixteen years after the publication of this book – a lifetime for rapidly advancing scientific insights. Nonetheless, this book represents an early attempt to understand how to deal with the relationship of HIV infection and severe mental illness (bipolar disorder, schizophrenia, or major depressive disorder). This problem was noted early in HIV’s emergence and began to be systemically addressed more in the 1990s. HIV infection rates at the time of publication…

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Management-Business Psychology

Essentialism: The Disciplined Pursuit of Less

Today’s world is an increasingly complex place. Many of us feel like we live disintegrated lives and are pulled in many directions. Yet people who have the highest societal impact tend to have the ability to focus, and throughout the centuries, writers like Henry David Thoreau have reminded us to simplify instead of complicate. In this book, McKeown seeks to convey these timeless philosophical lessons in a more contemporary format, geared around modern business lives…

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Psychology Society

Belonging: The Science of Creating Connection & Bridging Divides

In recent decades, American society has collectively forgotten the virtue of fostering belonging in others. There seem to be many causes contributing to this central effect – political partisanship, technology, police injustices, lingering racism, the capitalistic thrust of media, and more. Cohen, a Stanford psychology professor, takes aim at this rich topic by presenting a comprehensive theory driven by research and then drawing out several practical applications. He does so to help modern social problems…

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Psychology

Chained to the Desk: A Guidebook for Workaholics, Their Parents & Children, & the Clinicians who Treat Them

Connotations of the term “workaholic” often involves two countervailing nuances: a positive one that appreciates the value of hard work and a negative one that points out a neglect of personal issues. Many of us in the United States, with all our appreciation of a Protestant work ethic, can suffer from this disease – yes, disease. It can cause pain in the worker along with pain and loneliness in their immediate family (partners and children).…

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Biography-Memoir Mentoring Psychology

Mentors: How to Help & Be Helped

The well-known Russell Brand advocates for mental health in the United Kingdom. He has been open about his recovery from numerous addictions in his best-selling memoir Recovery. He follows up that book with this look at mentoring, which helped him out of his hard spot. He is not focused as much on professional or career mentoring, but instead personal and life development. By remembering healthy relationships he’s had in the past, he teaches how to…

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Psychology

Aspire Higher: How to Find the Love, Positivity, & Purpose to Elevate Your Life & the World!

Self-help books, at their best, empower readers to become a better version of their self. In other words, they can raise readers’ self-esteem. This book – written by a Harvard-educated athlete turned lawyer turned career coach – aspires to do just that. He helps readers identify their “heart-of-hearts” and then to act out of it. He does so while remaining religiously and politically neutrally. Lindner uses positivity as a method to bring forth one’s true…

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Healthcare HIV/AIDS Psychology Society

My Nerves are Bad: Puerto Rican Women Managing Mental Illness & HIV Risk

This sociological work examines a niche group with a lot of social factors going on that impacts their health. First, there is gender as these are women. Regionally and racially, these women are from Puerto Rico but now live in the mainland US. They are impoverished, like many who come from the island. They have to deal with very real health issues like mental illnesses and the looming risk of HIV. They have risk factors,…

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