Psychology

Running on Empty: Overcome Your Childhood Emotional Neglect

Much attention of psychologists around neglect focuses on physical neglect. Likewise, in academic literature, the word “neglect” is used in tandem to form the phrase “emotional abuse and neglect.” However, as noted by the author, emotional neglect by itself is not directly discussed much (at all?) in the academic literature. Perhaps this occurs because of it is a diagnosis of omission – that is, it’s something that doesn’t happen with significant results. In this self-help…

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Management-Business Psychology

The Art of Attack: Attacker Mindset for Security Professionals

Today, when most people hear “security,” they think of protection against hackers on the Internet. Indeed, the explosion of information available online has exposed an almost infinite number of vulnerabilities. However, many forget that every vulnerability starts with a human actor. Understanding that attacker’s psychology, therefore, provides a paramount route of defense. In this book, Maxie Reynolds, a security analyst, seeks to teach readers how to master the attacker mindset so that they can anticipate…

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Biography-Memoir Indie Psychology

Oh, By the Way, I Have a Mental Illness

Those newly diagnosed with a mental illness usually face a bleak time. While a diagnosis is infinitely better than uncontrolled mental illness, sources of hope to overcome challenges can be few and far between. Many rightly focus on learning more about their psychological condition. Reestablishing your professional and personal lives, often wrecked by disease, becomes paramount. Some build on this knowledge and transition their career towards specializing in mental illness. However, few published stories are…

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History Psychology

Fires in the Dark: Healing the Unquiet Mind

Kay Redfield Jamison is a well-known psychotherapist at Johns Hopkins who herself famously suffers from bipolar disorder. In 1996, she wrote eloquently about her journey in An Unquiet Mind. In this book, she posits the idea that to be most effective, healers – the doctors, counselors, and leaders – need to be healed themselves. To support her argument, she provides life narratives of many such eminent people, with a focus on the early-to-mid twentieth century.…

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Healthcare Psychology

Healing: Our Path from Mental Illness to Mental Health

Attaining mental health from pervasive mental illness presents a contemporary challenge to the American healthcare system. Decades of progress in the basic science have not resulted in progress among outcomes, sadly. This reflects a broader observation that scientific advances have not been accompanied by necessary social advances. After a lifetime spent bettering patients’ lives as a psychiatrist and researcher, Thomas Insel here points the way to what an America with true mental health would look…

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Family Psychology Research-Education

The Self-Driven Child: The Science & Sense of Giving Your Kids More Control Over Their Lives

Like many, I had parents who tried to engineer their lives for “success,” but paid no attention to my passions, interests, and approach to life. Firsthand, I’ve seen that parenting style’s folly and futility and want to take a different angle with my daughter and with other children I have influence over. Enter The Self-Driven Child. This book helped concretize abstract beliefs into a coherent philosophy. It distills basic child psychology into a workable format…

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Healthcare History Psychology

Desperate Remedies: Psychiatry’s Turbulent Quest to Cure Mental Illness

I must begin this review with a confession of my biases. I have had bipolar disorder for 20 years and have learned through hard-fought experience how to control it. I also have progressed through medical school, but do not practice medicine due to side effects of medications for bipolar disorder. For a career, I build software infrastructure that supports the medical research system. I found Andrew Scull’s history of psychiatry enlightening. He clearly explains how…

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Family Psychology

Parenting Teens with Love & Logic: Preparing Adolescents for Responsible Adulthood

When my daughter was younger, I enjoyed reading Love and Logic for parents of young children. I found it helpful for establishing a good relationship with my daughter. And she has become a healthy preteen now. She is socially conscious, in an academic magnet school, and mostly interested in mature things. Importantly, she has become friends with my wife and me. Some of the credit for that goes to the framework the Love and Logic…

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Management-Business Psychology

The Power of Habit: Why We Do What We Do in Life & Business

Simple, popular, “arm chair” psychology says that life is full of “rational” choices that guide our lives. However, reasoning from human experience and psychological research, we’ve learned that habits guide most of our lives and prevent us from “choice fatigue.” How are we then to make use of habitual practices? In this book, Charles Duhigg analyzes how this impacts our business lives, our personal lives, and our society. He seeks to identify specific ways that…

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Psychology

The Power of Regret: How Looking Backward Moves Us Forward

Regret, a common human experience, seems to be not well understood by contemporary society. When the word is used, as Daniel Pink points out in his introduction, it’s often used in the context of extolling the virtues of “no regrets.” However, longstanding research (for the past 50+ years) shows that the act of regretting actually has a positive impact on human life. Indeed, Pink tries to contend that, with a proper understanding (as he offers…

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